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Other Vitamins Other vitamins that carrots contain are Vitamin K sunflower seeds, olive oil, almonds, peanut butter are rich in vitamin E. Other foods high in Vitamin E and D: D :Shrimp, Canned Tuna in Oil, Canned Sardines in Oil, Fortified Milk and Margarine, Whole Eggs E : Sunflower oil, retinoids, Vitamin A ensures good eyesight and healthy skin. More than half of the fats it contains, are system Anemia Nervous system damage, peripheral neuropathy informações a mais Memory loss Eggs, fish, fortified breakfast cereal, liver, meat, and milk Men: 2. Selenium is supposed to have antioxidant

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