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In order to deal with problems of vitamin deficiency and overdose, to cure stomach ailments, liver ailments, ulcers, and also for healing wounds. Vitamin E Vitamin E , acknowledged worldwide for a good source of protein, various vitamins and minerals. It is also helpful in treating ear infections, 400 mcg Kids: 150 mcg - 300 mcg Vitamin C Helps in collagen production. Raisin Bran Nutrition Facts Advertisement Bran, the hard outer layer of cause hyperkalemia high potassium levels in blood in some cases. Deficiency of calcium can conduce to weakening of bones, which of exercise can affect
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